"Putting people living with diabetes at the heart of health care services in Mauritius"
Do you have Diabetes Mellitus and do you want to understand more about this disease?

What is Diabetes?

Diabetes is a condition in which the blood sugar level is above normal. Normal blood sugar level is 5-6 mmol/litre fasting or less than 11.1 mmol/litre 2 hours after a meal.

What is the main biological problem in diabetes?

The main problem is the relative or absolute lack of insulin. Insulin is a hormone produced by a gland called the pancreas and its main action is to regulate the level of blood sugar in our body.

In type 1 diabetes, which is usually found in children and young people, there is practically no circulating insulin because of a disease in the pancreas. These people therefore need their daily injections of insulin, that is they are dependent on insulin. It is dangerous to try medications in the form of tablets for them.

In type 2 diabetes, the circulating insulin cannot work properly because of "resistance" especially in in muscles and the liver. Thus the blood sugar level rises. This is what we find in the overweight or obese person. There is usually a "pre-diabetic" stage of ten to twenty years before this stage is reached.

Who is at risk to develop diabetes?

If there any member of your immediate family or your parents with diabetes, you have a high risk for developing diabetes.

There are more risks to develop diabetes if:

a, you are obese or overweight (Determined by your Body Mass Index - BMI);
b, you have a waist greater than: 80 cm in women and 90 cm in men;
c, there is a past history of impaired fasting blood sugar > 6.7 mmol (110 mg/dl), raised triglyceride levels;
d, in women, there is a history of big babies at birth (>4.5 kg);
e, you have raised blood pressure or are on treatment for it with medications such as diuretics or ß blockers.

What are the symptoms of diabetes mellitus?

Many people with diabetes mellitus do not have symptoms and they are diagnosed incidentally, for example, people attending a doctor for other medical condition.

The classical symptoms are those getting up at night to pass urine frequently, passing frequent and large amounts of urine and excessive thirst. There may also be weakness and tiredness with episodes of dizziness. There can also be marked weight loss despite having a normal or increased appetite. Others may complain of blurring of vision and tingling and numbness of their hands and feet.

In many cases diabetes is first diagnosed when there is a skin infection such as a boil or an infection in the urine or other parts of the body. Wounds of the lower extremities usually take a longer time to heal.

What is the best test to do to know if I am a diabetic?

All that is needed is a fasting blood sugar level measured after at least 8 hours of fasting with no food intake.at all. If the level is above 7 mmol/l(126 mg/dl), then you are a diabetic. It is recommended that you need to repeat the test to confirm it.